Q&A Information
What is ASMR?
ASMR, or Autonomous Sensory Meridian Response, is that tingly, calming sensation some people get from certain sounds, visuals, or gentle touch. It’s often described as a "brain massage" starting at the scalp and moving down the spine, leaving you super relaxed. Others say it feels like static (see what we did there?).
Common triggers include whispering, tapping, personal attention, or slow, soothing movements. Not everyone feels it, but for those who do, it induces instant calm—a go-to for stress relief or better sleep.
Since ASMR has become a bit of a social media phenomenon, a common misconception is that triggers are strictly auditory and/or visual. However, tactile experiences - such as hair/scalp play and back scratches - shouldn't be discounted and can be incredibly effective!
What does science say about the benefits of ASMR?
Science is still exploring ASMR, but studies suggest it’s a real phenomenon with potential mental health benefits. Brain scans of people who experience ASMR show activation in areas tied to emotions, relaxation, and bonding. Researchers think it mimics the calming effects of personal care or positive social interaction.
ASMR has been linked to reduced heart rate and increased feelings of calm, similar to mindfulness or meditation. More-so, it may help with managing stress, anxiety and depression while also improving focus, mood, and sleep.
Read about Cleveland Clinic's take on ASMR: https://health.clevelandclinic.org/what-is-asmr
What makes Static & Stillness unique?
If you are looking for a stereotypical spa massage experience, this may not be for you (and that’s ok!). Whether you respond ASMR triggers or not, our goal is to provide the most tailored, nurturing bodywork experience. From soundscapes to textiles you get to help choose your aura adventure!
For this reason, we do request some additional input on the front end. Upon booking your first session, you will receive a confirmation email with details for your appointment, intake documents, and SS experience customization form to complete and return prior to your scheduled visit. This ensures that you walk into your dream session upon arrival!
Although optional, we also encourage you to partake in a 15-minute consult (in-person) prior to your scheduled session. We always leave additional time available after each session to address questions and gather helpful feedback for future experiences.
This is far from a churn-and-burn business model - understanding and tailoring to your preferences, needs, and goals are paramount.
Can I wear my clothes?
If you are someone that has been hesitant to receive therapeutic touch because you’re not 100% comfortable stripping down, we’ve got you. Head Haven, Tension Tamer, and Energy Equalizer - along with all of our enhancements - offer clothing-friendly options. Come as you are!
Safe for pregnancy?
Great news: ASMR Touch Therapy services are excellent for discomfort and relaxation during all pregnancy terms. We can also offer traditional prenatal massage options. Let’s work together to ensure your experience is safe and effective.
What is the cancellation policy?
Life happens! Please be courteous and cancel at least 24-hours prior to scheduled session. We do require a credit card be kept on file when booking; however, this will not be charged unless there is a no-call, no-show event. In these cases, your card will be charged 50% of the total amount of your scheduled service. Thank you for understanding and respecting we are a small local business!
*Please respect our zero tolerance policy for sexual harassment of any kind. We maintain the right to end a session and/or refuse future service should inappropriate boundaries be crossed.